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long COVID : my recovery journey, tips for long haulers

long COVID : my recovery journey, tips for long haulers

Buongiorno friends! In this video I will take you step by step through how I have been dealing with and healing from long COVID ("long haul" COVID). I will discuss symptoms, natural remedies and recovery tips in the hope to help anyone dealing with long COVID.



Featured in this video : my 5 steps to recovery from long Covid

Step 1 : Total Rest

Step 2 : Change your diet

Step 3 : Natural Remedies

Step 4 : Mental Health Step

5 : Go out in Nature


If you would like to see more videos about natural healing, mental health, living in Italy or natural wellness and beauty, don’t forget to subscribe to my Youtube channel here


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